Mindset Shift

That’s Easy Thursday: Mindset Shifts for Living Clean and All Natural

Written by Luna Crag

Switching to a clean and all-natural lifestyle doesn't have to feel overwhelming. It all starts with your mindset. Here are a few easy tips to help you shift your thinking and start living in harmony with nature:

1. Progress Over Perfection

You don’t have to go all-in overnight. Start small—maybe replace one chemical cleaner with a natural one or swap your lotion for a homemade herbal salve. Every little change adds up.

2. Read Those Labels

Get in the habit of reading ingredients, not just on food but on everything—from skincare to candles. If you can’t pronounce it or don’t recognize it, your body probably won’t either.

3. Reconnect with Nature

Spend time outside. Walk barefoot. Breathe in fresh air. The more time you spend in nature, the more you’ll feel inspired to care for your body the way you care for the earth.

4. Ask: “Is There a Natural Alternative?”

This one question can lead to better choices. From herbal teas instead of synthetic meds to essential oils instead of chemical air fresheners—there’s usually a gentler way.

5. Stay Inspired

Follow creators, businesses, and pages (like Lunas Cosmos) that support natural living. Let your feed be a source of daily encouragement and ideas.

Living clean and natural is a journey—not a destination. Start where you are, use what you have, and do what you can. That’s easy, right?

Join us on Thursdays for simple tips on how to change your mindset from convenience to clean. Every little switch helps, but it starts with your mindset.

Thank you,

Luna Crag